ADHD Symptoms and Diagnosis: What You Need to Know

By Dr. Devon Redmond

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders, typically beginning in childhood. While many people assume children “outgrow” ADHD, research shows that many children with ADHD continue to experience significant symptoms as adults. Adult ADHD can impact work performance, relationships, and daily responsibilities, making proper recognition and treatment especially important.

At its core, ADHD is a valid neurobiological condition. It is not caused by low intelligence, laziness, or lack of motivation. Instead, it involves differences in brain functioning that affect attention, activity level, and impulse control.

What Are the Symptoms of ADHD?

The symptoms of ADHD generally fall into three main categories: inattention, hyperactivity, and impulsivity.

Common Inattentive Symptoms of ADHD

  • Frequently overlooking details or making careless mistakes

  • Difficulty staying focused on tasks or conversations

  • Appearing not to listen when spoken to directly

  • Trouble following instructions or completing projects

  • Disorganization in work, school, or daily routines

  • Avoidance of tasks requiring sustained effort

  • Frequently misplacing items

  • Being easily distracted

  • Forgetfulness in everyday activities

Common Hyperactive and Impulsive Symptoms of ADHD

  • Fidgeting, tapping, or difficulty remaining seated

  • Feelings of restlessness or being “driven by a motor”

  • Difficulty engaging in quiet or calm activities

  • Talking excessively or at inappropriate times

  • Blurting out answers before questions are completed

  • Struggling to wait in lines or take turns

  • Interrupting or intruding on others’ conversations

Do These Symptoms Mean You Have ADHD?

It’s natural to recognize some of these behaviors in yourself. Most people procrastinate at times, lose things, or get distracted. The difference is that in ADHD, these difficulties are chronic, severe, and disruptive across multiple areas of life.

For a clinical ADHD diagnosis, symptoms must cause significant problems in daily functioning (whether at school, work, or home) and must not be better explained by another mental health condition. For example, anxiety, depression, or sleep problems can sometimes mimic ADHD symptoms.

Why an ADHD Assessment Matters

Because ADHD shares overlapping features with other mental health conditions, an accurate diagnosis requires a thorough ADHD assessment by a qualified professional. A comprehensive evaluation can help determine whether ADHD is the primary issue or if another condition is contributing to the difficulties.

Getting Support for ADHD

If you suspect that you or your child may have ADHD, it’s important to seek help. With proper diagnosis and treatment, including behavioral strategies, therapy, and sometimes medication, people with ADHD can thrive in school, work, and relationships.

✨ At Modern Psychology, we provide evidence-based ADHD assessments and treatment for children, teens, and adults. If you’re struggling with attention, restlessness, or impulsivity, we can help you find clarity and develop strategies that work.

📞 Contact us today to schedule an ADHD evaluation or learn more about our treatment options.

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